EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry with life, it's simple to get caught up in the whirlwind regarding expectations and external pressures. Yet, deep within each being lies a wellspring of love just waiting to be awakened. Self-compassion, the act of treating ourselves with the same grace we would offer a closefriend, is the key unlocking this inner wellspring. It's a